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Friday, January 25, 2008

Do you need a challenge!?! I do!!

For the month of January my goals are (set low, but that's ok...getting into a new routine...):

625 minutes of cardio

400 minutes strength training

I challenge YOU to do more than me!

Let me know what your goals are, and keep me motivated, and I'll try and do the same for you! :oD, I'm at 196 right now, so someone who's been working out everyday for the last year and only has 5 pounds to go will have an advantage...but, that's ok, I'm up for the challenge!

Member Comments About This Blog Post:
EEPE27 1/25/2008 12:20AM

    FEBRUARY!!!! ...not January

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.