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JKEEFER
5,500-6,999 SparkPoints 6,307
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Little by little

Thursday, January 24, 2008

Little by little I am making positive changes to help me accomplish my goal of a healthier me. That is all I really want...I want to be able to run and not get winded right away....I want not always feel so lethargic and lazy. I do feel better more and more each day. I am happy that I am starting to come to a point where I actually take the time and look at my portion sizes...I actually stop eating when I feel full and I schedule my exercise time so that I have no excuses.

Honestly, it feels good...it feels like I am doing something good for me....... :)
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Member Comments About This Blog Post
  • v MARYLIZ241
    good for you!! It sounds like you are making lifestyle changes and those are what stick with us. Keep up the great work!
    3077 days ago
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