Advertisement -- Learn more about ads on this site.


Two weeks into it, and...

Tuesday, January 22, 2008

I am feeling a little less hungry. My worst time is still between dinner and bed, when Elyse is asleep and Rick isn't home yet. I sit and watch TV, all I want to do is snack. I am really hoping to accomplish exercise this week. 20 minutes, 3 times, I can do it. There is just so much else to do!!!
Share This Post With Others
Member Comments About This Blog Post
    Make yourself some microwave light popcorn. Then eat it slowly. The flavor will be good, and the calories etc won't kill you. If it is too much, then plan for it in your calorie planning. I had some popcorn today for my morning snack and it really made a difference.
    3199 days ago
  • KIMB531
    Instead of watching TV, do some exercise. At least it gets your mind off of the snacking.
    3199 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KATIETII