Saturday, January 19, 2008
The past couple of weeks I've been trying hard to be extra faithful to my program, which is the Core Plan at Weight Watchers.
And weekends are my most difficult time of week.
Well, this weekend has been a good one, so far. I'm on plan, I've managed to "water up!" as we say in my Saturday Morning WW group, and I'm actually looking forward to more time on the recumbent bike before I turn in for the night.
I lost a pound (yipee!) at weigh in this morning; that's only one pound gone in the past 2 weeks but it's really been more like 8 pounds lost, as I gained NINE POUNDS through water retention.
Whatever...it's gone now and I'm grateful for that! I had the courage to measure myself today and was pleasantly surprised to see that I have, indeed, lost inches, particularly in my waistline.
Bully for me!
Do I dare to say that I think I've found a new enthusiasm for this program? Now if only my cholesterol numbers would be as low as the scale numbers, I'd be a VERY happy (and healthier) woman.
Praise God! I will do this the WW way and be the Core Plan Poster Child for another week....I'd really like to wow them at my next Saturday Morning meeting!