Advertisement -- Learn more about ads on this site.


    COSMICSHADE   3,332
SparkPoints
2,500-3,999 SparkPoints
 
 

Woo Hoo! First 3 pounds gone!


Saturday, January 19, 2008

I am down one inch on my neck and 3 pounds which is awesome as I did not recognize any improvement. I guess I am exchanging fat for muscle too, but must be loosing something too.

Well, my real goal is to get my waist at or under 32 inches as that will lower my risk of many problems.

I do feel stronger doing the water exercises and hope to continue as they do help. Last Thursday I thought to keep my tummy and butt tight while I moved through the exercises and I still feel it! And it feels Good!

Bright Blessings,
Susan
SHARE

Member Comments About This Blog Post:
MOM2ACAT 1/22/2008 9:10PM

    Congrats!

Report Inappropriate Comment
GRAMMAVAL 1/20/2008 12:14AM

  What a beautiful person you are! My love goes out to you! Can you feel my arms around you? Blessings to you.

Val

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by COSMICSHADE