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Saturday, January 19, 2008

Well, I did a real good job yesterday!!! I must have eaten 50 pounds of pretzels. I bought a bag of them and just hid in my office and ate them all. Now I have major guilts!!!The only thing I'm thankful for is a ate them all so there's no more, so hopefully I can get back on track. OK Sparks, help!!! me get back on track. this is usually the place where it all falls apart, but at least here I can be put back together. Thank you for being here to listen to my ramblings lol and God bless Kathy
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Member Comments About This Blog Post
    Just getting back on the Spark site. That's such an accomplishment. Pat yourself on the back. Yesterday is gone. Stay in the now. That's all we have. We can do this. Even if it takes one minute at a time.
    3593 days ago
    Agreed- today is a new day! Veering off track isn't what hurts people's programs, it's how the person reacts to it!

    Get back on schedule, you can do it!

    3593 days ago
    Dust yourself off and move on. Today is a new day!!!
    3593 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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