Friday, January 18, 2008
Well, I made it to my second weigh-in and just as I suspected I took back a couple of pounds. This was actually a very tough week for me especially, since that special time of the month hit me and I mean it hit pretty hard. Unfortunately, I spent more time catering to the pains my body was going through which didn't leave much room for eating right and exercising. Thank God that's over (for now). Time to get back into the game and get focused.
I purchased a set of 1-1/2 lb wrist weights and 3lb ankle weights to kick up my cardio and weight training. I tried them out for the first time this morning in addition to using the standard barbells. It was intense but felt great. My husband says I'm a bit extreme with my workouts but you do what ever works right? Once I get on the workout track I can be a little over the top. I feel a very good week coming on.
Let's stay focus out there:).