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Friday, January 18, 2008
iam not doing good need to get back on track.. need to get my water in iam going to do this iam going to eat better drink lot more water helphttp://help
Member Comments About This Blog Post
Awww I'm sorry to hear you sound sad. I feel for you. Really I get in a similar place about every two weeks. I have learned that a flew blown meals doesn't undo all the good effort put into getting healthy.
I've been heavy all my life too and it does take time to undo all the stuff I did to myself. So, I don't have a "time frame" to "finish" this. Getting healthy is my objective now and not so much on weight loss; although that is a nice perk :)
It gets easier, as you keep making good decisions. Sort of like building a house. It's harder and harder to take it down with every nail hammered in.
Keep the faith hon and "just keep swimming" :)
3023 days ago
Pat...missed you last night...I chatted with Rel for a little bit at the tail end of your group gathering. Next time...
Glad to help any way I can...what's up?
3203 days ago
Hi Pat! How's it going? Nice chatting with you last night. That was fun. What do you need help with? Are you off track with everything? or getting your water in. Let us know, and we can help you get pointed in the right direction. OK? Hugs!
3204 days ago
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