Today is a beautiful sunny day!!!
Thursday, January 17, 2008
I did ok yesterday but not as well as I would have liked. I understand that I need to get my mind wrapped around this new lifestyle change I just didn't realize how hard it would be. I know I can do it though one day at a time. I love being able to track my mutrition on the nutrition page and see exactly what I am eating as far as calories, carbs, fat and so forth. It really makes me feel accountable and conscience(sp?) of what I am putting in my mouth.
I can do this!!