Thursday, January 17, 2008
Yesterday was fun! I didn't get my exercise in though. And my meal plan yesterday, didn't happen. I didn't eat anything I said I was going to. What I did end up eating was the treats that I got yesterday morning. That was it until dinner at Applebees. And I decided on the confetti chicken for 7 points and the dessert, raspberry chocolate cake for 4 points. My daughter ate most of it, which was good, because I didn't need to eat it all. The one thing that my husband and I splurged on was the nachos appetizer. I know I probably shouldn't of, but it was so good. It was worth it. Well, now, I'm back on plan.
Didn't have my fiber one bar and fruit cup. Wasn't hungry. Updated 12:00pm
triscuits (7 crackers) = 3 points
1 TB (home & garden veggie dip)
Smart One Pot Roast Meal = 3 points
carrots = 0 points
grape tomatoes = 0 points
1 TB dip
Not sure yet. Only if I'm hungry at this time.
Haven't decided.....looking for a recipe today to try.
mini delight = 3 points
My exercise plan today:
When I get home from work, I'm doing my 30 minute high intensity workout video for 4 activity points. And I'm going to ride the bike for 20 minutes for 2 points. Maybe later in the evening before I go to bed, I'm going to do my walk away the pounds video for a mile walk.