Today is a good day

Wednesday, January 16, 2008

I think I can, I think I can, I think I can. Today my willpower is not going to win. I can do this. I started out the morning off right now I need to make healthy choices for lunch and dinner. One day at a time I can do this.
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    I know you can, I know you can, I know you can!!! You can make healthy choices and when you do I guarantee that you will be so proud of yourself. You started out great today so you can carry that through the rest of the day. Have faith in yourself and stay strong! You can do this!!
    3715 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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