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    HAT0112   8,299
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Jan. 12....... my BIIRTHDAY

Monday, January 14, 2008

Well this weekend was great, but not with food. I ate so much bad food from my birthday it was horrible. I knew I wanted to loose weight and I want to eat better, but I kept saying that its my birthday and ill do better on Monday. I know I should have just eaten good, birthday or not, but I just couldn’t get my self to do it. At least it is only once a year.
I also did my Yoga class again last Friday for the second time. I was still really sore after (the good kind of sore) but kept up with the class well. I am going to keep going to class and I bought a 5 class package. My brother even bought me a yoga mat and Target gift card for Yoga clothes for my birthday. I also got a slow cooker from my mom (I asked for it for Christmas also) so I can make more healthy meals.

Member Comments About This Blog Post:
GIRLINMOTION 1/14/2008 9:58PM

    Happy Birthday! Don't beat yourself up over one day. Yes, it defeated your goal for that day/weekend, but you know, each day will brings these challenges. Yesterday, I myself was bad (with junk food), but today I am back on track, just like you are.

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LS6060 1/14/2008 1:13PM

    Happy Birthday! I'm so glad you enjoyed it instead of worried about food! Great job on the yoga class too. If you get any good crockpot recipes let me know!

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