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White Fat girl can't dance

Sunday, January 13, 2008

But after a few drinks I'll try any how:
last night was my work "Christmas" party. We are retail so we are too busy at Christmas to actually have a Christmas party!

So we had it last night and this is what arose from it:

Don't laugh:
I was at a party last night. I was dancing. We were doing the Cha Cha slide( It's WICKED fun! and easy)
But there is a part where you are asked "How low can you go? in a squat.. That part I can do.. I can squat
down low and stay there and still be dancing.... but you are supposed to get up smoothly and controlled ( think like "SHOUT" the little bit louder now.. part...) Well that was a no can do.. So I am guessing

I need to work on my Hamstring strength....
Now trying all this in skin tight blue Jeans and 5 inch heels did not help... LOL.. But I'd like to see if I am correct in guessing what muscle needs some work here
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PIKAGIRL 1/14/2008 6:05AM

    OK, skin tight jeans and heels.... I hope you got a picture for Scotty dog. ; )

Sounds like you had fun. After a few drinks in me, I can still dance with a full drink on my head and not spill it. Ah the joys have having studied belly dance back before I had kids - and a belly for that matter. I guess that's irony for you.

Hey, you should see if you have the Gaiam Yoga for Athletes DVD. Sure Rodney Yee is a little creepy (sort of like Hank Hill's yoga guy), but the 5 min mini workout for runners really focuses on the hamstrings and mine are finally starting to come around again as a result.

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