Friday, January 11, 2008
I gained two pounds. I do not think that this was a gain in muscle mass, I think-I know- I have not been eating well, particulary in the evenings.
For once though, I am not letting this upset me. 2 pounds is reversable. Over the last year, I am still down around 60 pounds. So I have set a new goal for just this month, which is to release (I do not like to say lose- it has virtually all negative conotations and this process is all about getting healthy so I am trying to remove that word from this process) those 2 pounds plus 4 more.