Thursday, January 03, 2008
So, I'm back to my healthy habits and feeling much better. Man, the American culture of fudge, cookies, and so much food at the holidays is tough to get away from.
Last year I was able to stay in pretty good shape. This year I'd like to get back into great shape again. I'm not in any hurry though. I think the only way I'll stick with it is if I take it slow and steady.