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    LINZ0778   685
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500-999 SparkPoints
 
 
Hooray for Chocolate Chip Cookies (AND working out!)

Thursday, January 03, 2008

Ok...I hopped on the scale this morning to find that after eating my way through this past week I ganed a few pounds. DUH! Did I think that I could eat ALL of the homemade chocolate chip cookies that the kids and I made and not have any consquences? The beauty of this is that I have it under control. I cant gain back all the weight I lost in one week, and the kids and I had so much fun making and eating those cookies, that I would gladly sacrifice a few pounds! The plan is this...have an on track day...go to the gym for a spinning class and bust my butt doing some housework and make healthy choices and I have a feeling those pesky little pounds will melt right off after a few days on track. Oh - and I am going to try logging my food journel online instead of my notebook...maybe that will help too. I only ever track points, not calories or fat so I am interested to see how much I really consume on a regular day. On that note...I am going to go grab a bottle of water and fol d some laundry before the kids wake up so we can hit the ground running!
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