Tuesday, January 01, 2008

I had surgery on Dec. 27th. So that has put me out of comission for at least 4 weeks. My Doc said that the recovery time is going to be at least 4 weeks and during this time he doesn't want me to do any hard exercise. I do need to walk , so I am going to try and walk at least 30 minutes per day while I am trying to heal from surgery.

I am also going to watch what I eat now that the holidays are over. I am going to continue to increase my water intake.

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  • FRAN84
    Sorry to hear aobut your surgery, but it sounds like you have a good outlook on the situation. Wishing you a speedy recovery and a return to your healthy lifestyle. Marie
    3700 days ago
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