I'm out of control
Saturday, December 22, 2007
Today is December 22nd. I feel like I am losing control of my eating habits. I continually eat the things that I shouldn't. I tell myself "it's the holiday days - you can recover after the first of the year. It really makes me mad that I do this to myself and the more I beat myself up, the lower my self esteem goes. The only person I'm hurting is myself. AND worst of all, no one is forcing me to eat these things.
I will be glad when the holidays are over.