Tuesday, December 11, 2007
We're happy to announce the SparkPeople Workout Generator
, which just launched today! You can find it in the Fitness Resource Center (under the Healthy Lifestyle tab).
Using the Workout Generator a simple!
Our Coaches designed over 100 strength training workouts
for every fitness level. Simply answer three questions and you'll receive several workouts that match your needs. You can easily view the workout details, print the demos (or watch them online), and add the workout to your Fitness Tracker.
We hope you enjoy the variety of the SparkPeople Workout Generator
. If you have any questions or comments about using it, please post in the Site/Technical Help forum.