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    HAT0112   8,299
7,000-8,499 SparkPoints

December 5th

Thursday, December 06, 2007


1) Will put all my food into the nutrition tracker on SP Ė Itís all in there. Even the Ben & Jerryís.

2) To work out as much as or more than the previous week. LW 66 minutesĖI didnít do anything. I havenít been feeling good so I just laid down when I got home. Week total- 0 minutes

3) I will weigh in every Saturday only and take measurements- All good.

Ok, I adjusted my second goal. I know I set the goal for a reason but I feel less stressed this way and I can only go up.

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