Wednesday, December 05, 2007
Thank y'all for your encouragement and support. I SO need y'all! :) I come here and read a little and think... I can do this!
My Day 1 of Induction didn't go too great. Started off great, but then I bought these delicious little dark chocolate ball thingys and ... had one. Also, my hubby bought beef jerky... ok, so that's ok when you're low carbin' if you have ONE serving and not FOUR! (do I have to mention the sodium and water retention?) ;)
Well, same thing today. had another one of those chocolate balls (not sugar free, and 5 carbs each) and that darn beef jerky, but at least it's gone now. I also had about a cup of raw cauliflower with green goddess dressing dip (1 carb per tbsp) and 4 oz of tilapia fish. If i could have just left the jerky and chocolat alone! So you know what that means for me... I blew it today, might as well have EVERYTHING I've ever wanted to eat today!
NO! I can't do that. I didn't severly blow the day, right. Ok... so probably 12 carbs with the jerky, 5 with the chocolate ball, 0 with the fish, 4 with the dressing, and...??? with the cauliflower. Is that a totally blown day?
Remember how well I drank water? at least 120 to 160 oz every day... well, guess how much I had yesterday... 0! 0 oz. I had diet coke and diet rootbeer and diet dr. pepper and coffee. What's up with that?
OK, I'm going to get working on that water again. I felt so great when I drank lots of water!
Hugs to you all!