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    RUTHXG   44,804
40,000-49,999 SparkPoints


Monday, December 03, 2007

Since I was extremely busy & away from home the whole weekend, I waited to weigh myself till this morning. Good news: I didn't gain! Considering that I ate two restaurant meals each day on Fri., Sat. & Sun. (& Sat. lunch included two slices of Chicago deep-dish pizza!), that's extremely wonderful. I did choose my food carefully, & Sun. afternoon we did a lot of walking, mostly to/from/in the Art Institute.

It gives me hope that after I'm done losing weight I can maintain--as long as I continue to take care.


blog 1, comments etc. 3, cardio 1, track 1, NOT within calories (0! I forgot about an afternoon chocolate treat) = TOTAL 6

Member Comments About This Blog Post:
STEPHANIEDIAN 12/5/2007 11:11AM

    That's great news!!! I need to make healthier choices when i eat out. I go with good intentions, and then something (like dessert) catches my eye! Good Job! I have all the faith in you for when you are trying to maintain.

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MARYLOUD 12/4/2007 12:01AM

    That's great that you managed to maintain your weight during your eating out all weekend. You obviously think well when ordering. I think, "What sounds good," or "What don't I make at home?" when I order. Not always the healthiest choices. And I really need to learn the "Take home half" rule. Although often, Phil and I will share a plate, and that's just as good as taking home half.

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PJBOKC 12/3/2007 9:14PM

    You do so well with your choices during activities and events. Maybe you could share some of your options and the choices you made. Congrats on the maintaining through a busy weekend with a lot of eating out.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.