Wednesday, November 28, 2007
The Thanksgiving holidays were wonderful, but I completely quit exercising. Maintained same weight, though!
Yesterday I just had to force myself to exercise - and then felt so much better! So now I'm back on track in that area, as well as healthy foods. Today I made THREE healthy recipes by JoAnna Lund: two turkey casseroles and a dessert.
Now I'm participating in New Year's challenges on two different teams. With all the eating temptations in December, I guess this will show how disciplined I am. And the results will be worth it!