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    PIANO*LADY   72,287
60,000-79,999 SparkPoints

Back on Track

Wednesday, November 28, 2007

The Thanksgiving holidays were wonderful, but I completely quit exercising. Maintained same weight, though!

Yesterday I just had to force myself to exercise - and then felt so much better! So now I'm back on track in that area, as well as healthy foods. Today I made THREE healthy recipes by JoAnna Lund: two turkey casseroles and a dessert.

Now I'm participating in New Year's challenges on two different teams. With all the eating temptations in December, I guess this will show how disciplined I am. And the results will be worth it!

Member Comments About This Blog Post:
FRAN3ORD 1/2/2008 12:58PM

    Hey Carole,

It's the beginning of the year. How about an update. j/k

I know you're very disciplined and usually manage to eat healthy, right?


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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