Tuesday, November 27, 2007
Okay, so my sucky eating habits have persisted. I'm now a night grazer. I NEVER was before, even though I know it's a problem for others. All of a sudden, I can't seem to get enough to eat at night, even though I'm probably not hungry.
I've gained a couple pounds - not the end of the world, but enough that I need to get back on track before more damage is done! So I'm renewing my efforts to track all my food, make healthy choices, and exhibit some portion control. I can do this! I take some small comfort that even my WORST days recently haven't been anywhere close to what I used to eat on a daily basis, calorie-wise. I'll take that small victory and build on it!