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    DDOORN   288,199
250,000-299,999 SparkPoints

Broke My Record!!

Sunday, November 18, 2007

Broke my record today with a big help from Carlos Santana's Live @ Montreaux DVD...81 minutes on the treadmill and that was after a half hour of an upper-body strength-building workout...woo hoo!

This is such an inspirational live concert!!

Member Comments About This Blog Post:
SLIMDENNIS 12/1/2007 9:33PM

  You are such an inspiration to me. You have been doing such a great job! I am glad I met you on 50+ Men!

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KSSME39 11/19/2007 2:24PM

    Awesome job, Don! Way to go! Thanks for sharing...and thanks for MOTIVATING!!


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MOMMYBEARTO3 11/19/2007 10:13AM

    You are such a motivator for me! Thank you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.