I think six weeks is about my limit for unchanging routine. It was about six weeks into SparkPeople that I stopped tracking everything I ate, ensuring that we had the right groceries, and staying away from French fries and the like.

I was still working out at Curves, though, so I was still losing. And feeling better. And bought clothes a size smaller than the last time I bought clothes.

And then we went to England on holiday - my BiL got married - and it was two weeks of eating and drinking and not nearly enough exercise. And then I went to a conference with a group of friends, and it was four days of eating and drinking and not nearly enough exercise. And then we went to a wine festival and it was four days of drinking and eating and not nearly enough exercise.

And I got back at Curves, and am developing the exercise appetite again. But I was up two pounds at my last weigh in (not all of which is explainable by the fact that my period just started), so it's time to get real again.