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Sunday, November 11, 2007

I feel awesome today! it's a combination of feeling accomplished and strong! I set a lot of goals for today and wasn't sure if i would get them done. but i did! i've done 120 min (60 min intervals) of stationary bike (vigorous) about 30 min of jump rope. and 120 min or more of heavy cleaning! i've been productive all day, and i feel that i did what i could before weigh in tomorrow. i really hope i see two pounds gone, that is what i need to reach my goal by june 30 (my bday) But anyway, i'm feeling great today and i thought i would share!
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Member Comments About This Blog Post
    Wow! That is so impressive!

    Good luck on meeting your goal. I know you can do it!!!!!!!!!!

    -- Obi
    3780 days ago
    Yay! Go Energizer Bunsi!
    You're so focused....it's catching....
    Great job...keep it up, you WILL get there!

    3780 days ago
    Whew, you have worn me out! Great work and glad you feel good and have been productive. Here's to a two-pound loss.
    3780 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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