Tuesday, November 06, 2007
I have been on this "new me" way of eating for six weeks, although I haven't been with Sparkpeople that long. In this time I have lost 17 lbs.! I am so proud of myself. This site sure has helped. I use the Nutrition Tracker and find it very useful. The calories can add up quickly can't they?! I see my doctor on a monthly basis, so I will check in after every visit.