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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 3
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Today's Featured Recipe:
still getting into the groove
Tuesday, November 06, 2007
Still getting used to the spark people stuff. Still learning my way around the webpage. So many things going on in my life right now...glad out of everything this thing is free.
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I LOVE THAT SP IS FREE TOO! I FOUND THIS SITE QUITE BY ACCIDENT AND I'VE BEEN HOOKED EVER SINCE. IF YOU HAVE ANY QUESTIONS, JUST ASK!
3763 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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