15,000-19,999 SparkPoints 18,475

Lack of sleep

Wednesday, October 31, 2007

My issue is more like a lack of sleep because my body doesn't stay asleep without a lot of help. I need to pursue some natural tricks like taking melatonin and looking into natural remedies for low thyroid.
I think I will visit the library and determine what research I can do on my own to find help and answers.
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Member Comments About This Blog Post
    So, have you had a chance to do research? Are you sleeping better? emoticon
    3444 days ago
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