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NACHTSTERN
5,500-6,999 SparkPoints 6,518
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Week 3 - Loss again!

Friday, October 26, 2007

It's Friday!
Almost the weekend *does the happy dance*
My weight went down again! My numbers

SW (05.10.07) 91.6 kg / 201.9
CW (26.10.07) 89.0 kg / 196.2
GW for October 87.04kg / 191.9
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Lost so far 2.6 kg / 5.7

Last week I was at 89.6/197.5 so that makes a 0.6/1.3 loss this week! Yay!

I just planned out dinner for the next 7 days by adding recipes from sparkrecipes to my mealplanner... it's so easy! just click "choose other day" and you can plan ahead just fine.
I printed out all the recipes too, should start keeping them in a folder, and now I will spend the rest of my working afternoon creating a groceries list for tomorrow :)

little steps, I never did this before!
I am not really organized, more spontanous when it comes to food, so this is a step towards a more structured me :)
Yay for following the action steps!
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Member Comments About This Blog Post
  • CHICKWITHAGOAL
    hey, good on you! I found your blog really motivating, I've just done my first weigh-in and made (I was quite surprised) some progress! So It was cool to read what you were writing being that couple of weeks ahead of me :) exciting.


    3257 days ago
  • FROLIC838
    Congrats on losing again this week. That is so exciting. I never could get the planning ahead under my belt. I always blamed life for throwing me curveballs, but perhaps that's just an excuse. You have inspired me to action! Thanks so much.
    3260 days ago
  • LOBO1978_2000
    That is so awesome. We are happy that you lost weight again on your 3rd week. Keep it up and you will see the pounds fly off.
    3260 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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