Saturday, October 20, 2007
Took my usual three Barley and Wheat Grass tablets first thing this morning (have to have them on empty stomach) and headed off for my run. Have been taking these tablets for a couple of weeks now. Great for energy the container says. Well what I didnt know is they are also GREAT for DETOXINg your system. I went for my 20km run and made it back in time to run straight to the loo. After emptying myself of everything my body can possibly hold I got the shakes and convulsions and cramping EVERYWHERE. Honestly I was thinking I might be one of those people who get pregnant and dont know until they give birth. Felt like contractions. In bed all day in pain. Not a good experience, especially when not prepared for it.