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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Full Body Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Garlic Spinach Stuffed Chicken
I weighed in today at 206, totaling a 47 lb loss since beginning SP. I'm so close to my next mini goal of 199. Just 7 lbs to go.
My goals seem more and more achievable everyday!
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It's people like like you that shoes support really work congradulation on your success and many more to come
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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