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    KATRINIA17   39,413
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10/16 Better day today!


Wednesday, October 17, 2007

Today was a better day.

10/16-Wash laundry.-I did this yesterday but still didn't get into that closet today!

Organize dinning room. -I got some of this done and made up for the kitchen too but couldn't find my stool so that I could finish the top shelves.

Make breads. - I could not find the booklet to the bread machine! I really wanted to try out the machine but decided to do the bread later when I find the booklet.

45 mins cardio- I did this and put on the resistance too! I also talked through my workout and still managed to stay in my heart rate range and meet my stride count.

1.5 mile hike- Due to the pain I was in yesterday, plus my cold and the baby's cold, I decided to not do this and instead went off and did strength training. I got in 2 exercises for each my core, upper and lower body.

I think I did great today but I know that tomorrow will be harder. I plan on dropping the baby off at the PSO because one of the ladies has offered to watch him for me while I go to the gym. This means I might be there chatting with her until I go. Plus at 6pm I have to be there for a meeting which means that I will be missing another hour or so of my day.

I'm going to have to work hard to get things done because I've planned tons of sorting for the day. (boxes in the living room.)

My food intake was 10 times better and I was in range for everything. At the same time though, I only came in at 1280 cals and my goal is 1400. I did get my water in and actually beat my goal and took in 13 glasses!
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