the past few days
Sunday, October 14, 2007
I'm trying to recall the past few days, i wish my memory were better. What i do know though is that i've remained on track with everything! This weekend was better controlled than last weekend. i got in my water, and good foods. and i got in a ton of excersize, i burned over 8600 calories over the week! so, if it takes 3500 calories to burn 1 pound of fat, i should've burned the 2 pounds i was aiming for :) i try to burn double what i consume in a day.
Friday, my mother came and took the kids, so brandin and i could have a weekend alone. we went out to dinner to applebees which was a great test for me. i did order the alfredo, but only ate a third of it. i took the rest home. saturday, after my 4 mile walk, we went hiking! it was an amazing day. it was a big hike, over rocks and hills. but the reward was breathtaking :)
sunday, was my day to relax. which i think i did. i went to bingo with my mom, she won twice, i wasn't so lucky this time.lol. ah well! i'm feeling decent right now, but worried about tomorrows weigh in. i know, i'll do just fine. :) and i look forward to this coming weeks challenges! i plan to do some ddr tonight, atleast try and burn off the 300 cals from dinner. lol. i suppose thats all for now :) time for some rest!