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10,000-14,999 SparkPoints 12,926

week 2

Wednesday, October 10, 2007

i weight in monday and had lost 2 lbs :) I'm thankful for that, it shows that all my hard work is paying off :) tuesday i hit a couple of bumbs, i ate a couple of things that made my stomach churn, i didn't eat much either, but i guess my stomach has gotten used to the healthier foods, which is good :) i got a ddr , and have been dancing all those extra calories away! i won't be straying from my diet again thats for sure.
today was crazy, i don't think i could fit in anymore exercise in one days time as i did today.
i did my walk/run for 4 miles.
I did my core secrets video, full body workout (strength training)
i did 2 hours of ddr, 1 hr early , 1 hr later.
i've been cleaning all day, running up and down the stairs. i'm not sure what sucked up the rest of the time because i didn't stop moving for very long. only long enough to snuggle and watch a movie (the little mermaid) with my 3 yr old daughter :)
I'm beat!
i got in all 14 glasses of water
my calorie intake was about 1179 or so. i burned off way more than i ate today, and i didn't feel hungry at all in between meals.
i'm looking forward to a little bit of rest tomorrow. :)
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Member Comments About This Blog Post
    Congrats on the 2lbs. You are doing great and learning as you go. I was so happy the first time I ate fast food and it didn't sit well with my stomach. It's so nice when our bodies want good food. Keep up the great work!
    3298 days ago
    Heather you have become my motivation. I am so proud for you {{hugs}}
    Ellen ~ Pink
    3298 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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