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KEITHANDJOAN

SparkPoints
 

Day 39

Tuesday, October 09, 2007

Weight loss has tapered off a bit & it is very, very hard to keep up the food log as time seems to fly by and then I have to write up a couple of days at a time. But I am still in there trying, and that is one of the main things. To be consistant, even when you are struggling. You have to be in it to win it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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