My trouble goal action step
Monday, October 08, 2007
I guess my biggest trouble goal is exercise. About a year and a half ago I was in a very serious car accident and was pretty messed up for a while. As a result, I am in a wheelchair and I have a colostomy and an ileostomy. I can't exercise as much or as vigorously as I would like. I do a water fitness class 3 days a week which has been a God send and I wheel around the neighborhood several days a week, but I just don't feel like it's enough. I am limited not only by the wheelchair but any strain on my stomach could be disasterous. I am very near my goal weight and want to be in the best physical shape possible when the doctor's are ready to put "Humpty Dumpty" back together again.