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Friday, October 05, 2007

okay, so i felt really bad, guilty and whatever for not getting my walk in yesterday. i just didn't feel comfortable walking alone in the dark. my husband leaves for work at 6:30 on thursday mornings so i had to get out by 5:30. i asumed i would just do my tae bo video, but i searched all day and couldn't find it. so at about 6:30 at night i grabbed the kids and we went to walmart to find the tae bo fat blasting cardio dvd. they didn't have it, but i grabbed a dance video instead. its good cardio, but it's going to take me a while to learn the moves. lol, my brain can't think that fast. i figure as long as i'm moving fast it will be a successful workout. lol.
I ate great all day, very healthy and portioned. woo hoo! got in my 14 glasses of water.
today so far i've done my walk, with weights, and my core secrets video. so anything else today is bonus! :) i'm going to my moms to visit for the weekend, sell, bingo, yard sales etc. i'm excited and i'm sure my mom is too :) i will pack some of my food to take with me, so i can stay on track, and i'm not really worried about going out to lunch or dinner. i'm convinced i can handle it :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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