Advertisement -- Learn more about ads on this site.

    NURSEKATIE   20,629
20,000-24,999 SparkPoints

Goals for October

Tuesday, October 02, 2007

Ok because I want this to stick and work I am posting it here so that I have to be accountable.

Cardio at least 15 mins everyday - 31 days for October
Weight Lifting - 13 days for October
Ab Training - 13 days for October
Calorie Tracking - 31 days for October.

I am doing this for myself and myself only because I have worked for too hard not to look my best on my wedding day and especially for my DH on our honeymoon.

Here I go.


Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NURSEKATIE