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My October gym schedule


Monday, October 01, 2007

Monday am: Cardio (Treadmill or other)
Monday pm: cardio + Weight machines, legs & arms
Tuesday am: Cardio
Tuesday pm: Abs class
Wednesday am: Cardio
Wednesday pm: Awesome Arms & Butts & Guts classes
Thursday am: Cardio
Thursday pm: Pilates class
Friday am: Cardio
Friday pm: Cardio + Weight machines, legs & arms
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