Sunday, September 30, 2007
In order to get all the water in that I need I just save the bottles from bottled water or life water. I keep the 32 oz bottles because then I know that I just need to drink two of those bottles full per day. That makes it easier than trying to remember if I have had 8 glasses of water by the end of the day. Plus when I get thirsty I can just chug some and usually I drink more than the minimum recomendation.