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101MONTANA
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Never giving up

Saturday, September 29, 2007

Be not afraid of going slowly; be afraid only of standing still.

- Chinese Proverb

I have to remind myself of this daily, actually several times a day to keep me on the path to healthy living and eating.

Eating wholesome foods, more fruits and veggies, and being mindful is a journey not a destination.

I don't take this proverb literally, however. I think there are times when it is helpful to "stand still," take a deep breath, look around, show gratitude for the sweat and tears, forgive, honor, reward, and then pick-up the rucksack and then continue moving.
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  • v HEARTLIGHT
    Beautifully put : )
    3220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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