Saturday, September 29, 2007
Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb
I have to remind myself of this daily, actually several times a day to keep me on the path to healthy living and eating.
Eating wholesome foods, more fruits and veggies, and being mindful is a journey not a destination.
I don't take this proverb literally, however. I think there are times when it is helpful to "stand still," take a deep breath, look around, show gratitude for the sweat and tears, forgive, honor, reward, and then pick-up the rucksack and then continue moving.