Thursday, September 27, 2007
I went to the Dr. yesterday and got my cholesterol checked. It has been a concern of mine for a while. It runs in my family so I know that I need to keep an eye on it. I got my numbers checked and all was good but for the good cholesterol it is a little low. I was jumping for joy at work after that call from them. I am happy that I have a beginning number so I can follow up in the future and keep an eye on it.
Making small changes help so much. I don't know what my beginning numbers where when I started to lose weight but I am suer after loosing a lot of weight like I had they had to be worse. My cholesterol number is 153. Now I can aim lower. I would recommend to everyone to get it checked and see where you are now and where you will be in the future. That way you can keep an eye on it.