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    WYOKATHERINE   48,520
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Tuesday, September 18, 2007

The weather is cooling and the kids are back in school. Been working on the carnival for the strings fundraiser. Will be glad when Friday is over. I think it will be a lot of fun, but sure has been a lot of work.

My back is finally getting better. Did my "The Firm" video yesterday and it went really well. 45 min. which is the most I have done yet. Today I plan to do 2 miles WATP and my pilates. Need to start stretching those muscles.

My eating has been good. Even when I am bad it isn't that bad. So I feel good about that. Have not been spending much time tracking on the tracker. As long as I'm not going up I guess that is ok. But if I notice going back to old habits I will start tracking again.

Had a really good day with my steps yesterday. Don't think I'll beat that but will try to get up there again today. Need to make sure I get all my vegies in. I was low 1 yesterday.

Well need to get my son moving for school. Hope you have a great day.
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