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Body and Mind

Wednesday, September 05, 2007

Dear Journal,

The reflection today is regarding how the body affects the mind. If you have the flu, how it can affect how you diet. Try Fibromyalgia where everyday you are lucky if you just have flu symptoms. Try constant pain 24-7 with little let up. It is a hard struggle to lose weight and when youf ail, you can get really depressed. I am struggling with a regain right now, but I am determined I will get the weight back off and then more. I am determined..........


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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