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    WYOKATHERINE   48,520
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Wednesday, September 05, 2007

Fall is almost here. I can't wait. Cooler temps seem to give me so much more energy. The kids are back in school. I miss them of course, but I can go shopping and not spend a fortune. Yes I say no but I also say yes.

Lately exercising has been so much more enjoyable since it is cooler. I just started doing a "the firm" video and love it. It incorporates stretching, strength training and low impact aerobics. I also love to just walk. We went for a walk last night as a family. It was the first time in a long time. I hope we start doing it more.

We don't have a lot of trees here so can't see the leaves turning like in CA, but you can feel it in the air. Soon winter will be here and I will get all kinds of exercise shoveling snow. I don't mind it is kind of fun. I don't have a huge driveway like a lot of people.

So enjoy this time of year. I hope all those areas that were getting flooding dry out a little before winter. I'm so thankful for the cooler temperatures.

Member Comments About This Blog Post:
ONELBATATIME 9/16/2007 3:54PM

    I love the fall weather also. I am hoping it will put my fanny in gear to walk longer. I cant wait to start making the good veggie soups and stews.

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ANGIE_JCFD520 9/6/2007 8:41AM

    Hi there! I'm glad that you are enjoying your exercise more! Fall is such a beautiful time of year!

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