Restarted Water aerobics Today- oh yes, I'm SORE!
Tuesday, September 04, 2007
I took the summer off and boy, I am actually quite shocked at how much it wore me out!! I have been walking, strength training, the works.....but WOW am I sore.
I go twice a week. I took the summer off because I didn't have anyone to watch my kids. Next summer I don't think I'll make the same mistake! LOL
I forgot I had some of the muscles that are sore, lol.
Hopefully, next time will be better. Keep smilin'!