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    PHEBESS   275,116
SparkPoints
100,000 or more SparkPoints
 
 
I made it to full points of the "Very Healthy" lifestyle scale

Tuesday, September 04, 2007

I had fruit with my bkfst, lunch, snack, supper.

I had 2 vegs for lunch, and 3 vegs for supper.

I had whole grains at bkfstt and snack.

I slept 8 hours.

I exercised - 2 hrs of cardio, plus 20 minutes of ST.

And I drank 11 cups of water.

YAAAAAAAAAAAY!
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  Member Comments About This Blog Post:

NOTBLUSHING 9/4/2007 10:33PM

    You're already there on NB's scale! (((((HUGS)))))

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