100,000-149,999 SparkPoints 130,277

It's Monday

Monday, August 27, 2007

I didn't sleep well at all last night...not sure why. I was very uncomfortable for some reason. Maybe I didn't eat the best yesterday and my body was rebelling against me. I did a little bettr today.

I reviewed my reports yesterday and found that I can't go one week without going over in my calorie range especially, On average, though, I do very well. What a difference in my choices, too. Most of the time, I don't even have to think about it!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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